Keeping Your Newborn Healthy: A Beginner’s Guide

As great as becoming a parent actually is, the excitement doesn’t reduce the stress and worries involved. From the moment you hold your newborn in your arms for the first time, their well-being will become your number one priority. Keeping your baby safe and healthy means you need to understand a few relevant aspects.

But what are the guidelines you should follow here exactly? Most of your focus and attention should go to what you’ll be feeding your infant. Because you might not be completely sure of the best approach here, the following insights will come in handy:

Why consider using baby formula?

While nursing has its clear benefits, and a number of health organizations recommend mothers to breastfeed, in some situations, switching to formula, or supplementing breastfeeding with this formula is recommended.

  • It’s often safer – when you are breastfeeding, you need to constantly consider what you eat, and making any unhealthy choices can directly impact the health of your little one. With baby formula, you know what you are getting, and you won’t have to stress over your own diet.
  • Filled with important nutrients – being often fortified with vitamin D and iron, you can be sure formula has all the nutrients your infant needs to remain healthy. With breastfeeding, extra vitamins could sometimes be required.
  • Exact calorie consumption – this option allows you to keep track of your newborn’s exact calorie intake. When your baby has troubles gaining weight, breastfeeding might not be enough.
  • Dairy-free versions – if you discover your newborn is lactose-intolerant or has a dairy allergy, you’ll need to be extremely careful to what you eat if you stick to nursing alone. With so many types of baby formula, you can get dairy-free options and avoid any potential complications.

How to choose the best formula

You know what baby formula has to offer, but you’ll also discover that there are multiple options available, which means there’s still an important choice to be made here. The three main categories are powder, liquid concentrates, and ready-to-feed formula, and the differences between them revolve around convenience and price tag.

Regardless if you go with powder, or you prefer the liquid concentrate alternative for example, before hitting the supermarket and purchasing your supplies, you should also look into the various providers available on the market and read a few details on their products. Go over some reviews, discover the most popular brands, and always make an informed purchase.

Other health-related considerations

Keeping your little bundle of joy happy, healthy and safe means more than just proper nutrition. Some other important considerations to have from the start are:

  • Ensure an optimal sleep schedule
  • Always burp your baby after feeding, using the right method
  • Give your infant sponge baths until the navel heals completely (1 to 4 weeks after birth), then you can switch to tub baths
  • Handle diapering with care to avoid rashes
  • Always wash your hands before handling your infant – risks of infections are higher in newborns, not having a strong immune system yet.

Remember these guidelines, and you will manage keeping the health of your newborn child on point.